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Wu Xing is the traditional theory of universal movement, cycles, chi energy, and creation processes in nature and man. The 5 Chinese elements associated with these processes are Wood, Fire, Earth Metal, and Water. This system of mapping energy flow and phases of matter is used in many common systems such as Feng Shui, Bagua Charts, Chinese Astrology, and even healing practices. It is a constant process of expansion and contraction that together create the physical world around us and govern all cycles. The 5 elements are associated with not only the regular physical elements of the same name, but also with planets, internal organs, electromagnetic forces, and more…based on the physical and energetic properties of each associated thing.

Energy from the Galaxy and all center points within, project into reality and solidify according to specific rates of vibrations, and interactions with other energy and matter. The fundamental forms of energy that permeate all of the cosmos manifests into distinct forms, and in particular cycles. Due to the fractal nature of the universe, these energies work on all levels in harmony to create one perfect system. Learning how the cycles and the various forms of energy work, helps to understand not only the true nature of reality, but also the inner working of humans and our organism. A health issue with an organ that is associated with the water element, may be healed by purifying the fluids in the body, and overactive fire organ may be healed by cooling the system by various means. Seasons and months even have their associated elements.
Китайский 5 элемент теории

Chinese five element theory

For thousands of years, the energy of the body has played a significant role in traditional Chinese medicine. This healing method deals with energy in general and the energy of the individual organs in particular.

The Chinese observed that not every energy has the same quality. According to their respective qualities, they named the energies after the elements: wood, fire, earth, metal, water. Human beings also have within themselves the qualities of wood, for example; especially in the energy and/or in the meridians of the liver and gallbladder, but also in thinking and feeling. If this energy is weak, it shows in the corresponding organs, and also in our thoughts and moods. When we practice the mudras and their corresponding meditation images and affirmations, there is a positive effect on the respective energy and therefore also at the mental-emotional level.

Here are the qualities associated with the five elements:

Wood represents growth, a new beginning, stamina, and activity.

Fire represents individuality, heat, and generosity.

Earth represents a sense of being centered, digestion, change, and stability.

Metal represents clarity, cleanliness, and communication.

Water represents adaptability, sensitivity, repose, and the storage of life energies.

The following table will give you a brief survey of how the various qualities are related to the five elements. The bottom part of the table lists what strengthens or weakens an element or the associated organs. If necessary, you can also give some thought to what you could change or do in addition to the mudras in order to support healing, especially since some of the advice is quite pleasant. Laughing, singing, and dancing more often, or spending more time in the fresh air, aren't very frightening suggestions. When was the last time you saw a funny film or read a humorous book? When did you last dance, sing, or go to a sumptuous party?
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If the concepts of Yin and Yang express an energetic duality like the two poles of a magnet, the 5 elements represent 5 different phases of the Qi or Chi. This theory is the cornerstone of a lot of the chinese practics like the medicine, tha martial arts or the feng shui itself. To explain it it is turned to five symbolic elements of nature, concretely: the Fire, the Earth, the Metal, the Water and the Wood. Each one of the represents a movement, a different transformation of Chi.

One has to say that the original traduction of the chinese words Wu Xing is not 5 elements, it rather refers to five moments or different phases of energy, which advices us not to fall only in the fisical association of the elements. Some authors like the Sinologist J.M Kermadec refuse to use the wrong term. We have to understand that it is natural that there may exist certain lagoons produced by the original adaptation of the chinese philosophy to the Western thinking without counting the passing of time. By consense and general use we speak normally from the 5 elements. Let us see a description of its characteristics.

The fire element is related with the energy of ascension, with the luminosity, the summer, the earth with the circular movement and therefore with the changing of the cycles, the metal with the inwards movement and the autumn season, the water with the descendent energy representing the winter and the wood with the outwards movement and the energy that appears in spring. These are just a few associations according to the movement and the natural seasons.

An extremely rich range of associations interfere in the 5 elements, such as for example the fire is related to the summer and also to the heart, the red colors, to certain emotions as the stress or impatience, as well as triangular forms, etc.

Each element is part of an extenese decription that allows us to catalogue the spaces weighing up the kind of energies that affect them. This relations allow making a more or less precise lecture of the events that develop or could happen in a space.

The Chinese theory suggests the need for the five elements to be in a mutual balance. Fire as an example serves to give warmth, to cook, to transform raw material but in excess it can be a big destroyer. Or like water that serves as transport and storage source but when is imbalanced can lead to floodings or extreme drought.

Feng Shui as a view of the natural energy can point on this disharmonies by introducing solutions that correct the problem. An example could be represented in a house that abuses of the metal element and its characteristics, using a uniform white color, polished and shiny surfaces, the element material itself, an austere and autumnal decoration, extremely order and cleanliness, and so on, that can facilitate an ambient missing joy and warmth being associated lung problems, stiffness, or emotional feelings like depression and sadness. All this associations are part of the metal element and were not arbitrarily chosen.
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Tibet's Potala Temple

Before making an overview of the compounds with the 5 energies, we see a fundamental part of this theory that has todo do with the different cycles in which these elements interact. The knowledge of the cycles allows us know how these energies regulate in nature or in a particular environment.
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The productive cycle or of creation.

This cycle is also called of creation. It gives us an idea of how an element is helped by another for its expression, which itself serves as food to create another different one and so on in a continous cycle. It is used in feng shui to increase or favor the positive characteristics of a given space. Consider the whole sequence:

Wood feeds the fire,
Fire produces earth,
Earth generates metal,
Metal produces water,
Water feeds wood.
Symbolically, wood serves as combustion for fire to stoke it up, as fire declines and finishes its expression it creates earth, (ashes) similar to a volcanic eruption that originates new islands, earth produces metal (minerals are extracted from mother earth's womb, in mines etc), metal after the process of smelting generates water (a liquid substance) and for the last the water element nourishes or makes wood grow, succeeding this cycle continually.

Keep in mind that this explanation is a symbolic way to speak about the cycle of creation. The majority of the elements are easy to understand given its natural analogies, maybe the most difficult is the metal producing water.
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The Controlling or "destructive" cycle

This cycle represents in which form controls an element the expression of another one. In some texts it is denominated cycle of destruction but other authors like Joseph Yu comment that the word is not exact because it suggests a total annihilation where there rather exists a controlling influence, since a piece of metal can cut a piece of wood but it has not necesarrily to destroy it. Also wood can extract life from earth without consuming it entirely, etc. Let's see the entire cycle:

Fire melts metal,
Metal cuts wood,
Wood weakens earth,
Earth holds back water,
Water extinguishes fire.
The controlling cycle shows a natural form to control the system, something similar to the natural balance where a fish is eaten by a bigger one that again is the food for a more bigger one. This permits a general balance as all elements are controlled and are controllers. If the controlling element exceeds the reasonable limits it can with more reason be turned into something similar to a destructive cycle.
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The Weakening Cycle or cycle of exhaustion.

This cycle is also known as the relationship mother-child. It consists of the reversel of the cycle of creation and describes how one element descendant of its parent element can weaken or exhaust this parent element. Let's see the complete item:

Metal weakens earth,
Earth weakens fire,
Fire weakens wood,
Wood weakens water,
Water weakens metal.
We for example say that metal is the child of the earth, an excessive extraction or dominance of this element tends to exhaust the earth. We also say that wood is the child of the water, meaning that the growing of the wood (plants, trees) diminishes the amount of water, and like this successively with each element. This cycle is a more sutile version of the cycle of control.

Its application extends through a variety of feng shui methods, like the branch of Xuan Kong (flying stars) or Ba Zhai (8 houses), generally being used to weaken the elements associated to the negative stars.
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The cycle of harm

This cycle is the inverse turn of the cycle of controll, D.H Van Berghe explains how it turns active when the cycle of control gets imbalanced or looses coherence. Let's have a look at the cycle and some example.

Wood harms metal,
Metal harms fire,
Fire harms water,
Water harms earth,
Earth harms wood.
We could say that if the wood is very strong and metal is weak, the last mentioned will get damaged or will loose its original force when trying to control or "cut" the wood. The same would be with an intense fire that evaporates the water without giving him the opportunity to control the fire. Or an excess of water that drags the earth loosing its firmness or stability.